Tag: Fitness

  • Girl on Fire: Rememberlutions instead of resolutions

    Share me!TwitterPinterestFacebookRedditTumblrStumbleUponemailLinkedin[As seen in Creston News Advertiser, December 31, 2014] [Note: This column was meant for January 1, 2015, but since New Year’s Day fell on a Thursday, my usual publish date, it ran a day early.] Tomorrow it will be a new year, so I spent several days thinking of things to add to […]

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  • Girl on Fire: My head is in the fitness game

    Share me!TwitterPinterestFacebookRedditTumblrStumbleUponemailLinkedin[As seen in Creston News Advertiser November 20, 2014] I had my final outside run of the year late last week. My neighbors have a chocolate lab, a friendly pup named Diesel, who loves running alongside me in the sunshine, but wasn’t around while my feet crunched on the country gravel. Since then, winter […]

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  • Girl on Fire: Fitness is my summer focus

    Share me!TwitterPinterestFacebookRedditTumblrStumbleUponemailLinkedin[As seen in Creston News Advertiser, June 19, 2014] Tuesday morning was breezy, wet and thick. The rain had stopped by 5:45 a.m., when Shawna Creveling and I were trekking the walking trail through McKinley Park toward Greater Regional Medical Center. Somehow, I let Shawna talk me into walking at 5:30 a.m. three times […]

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  • Girl on Fire: New year, new resolutions

    Share me!TwitterPinterestFacebookRedditTumblrStumbleUponemailLinkedin[As seen in Creston News Advertiser, January 2, 2014] As so many other people have done, I’ve set several resolutions for the new year. This year, I’m focusing on fitness, finances and writing. It seems to be a constant battle for me to lose those few extra pounds. I love working out. Even though […]

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  • Girl on Fire: Determination to reach long-term fitness goals

    Share me!TwitterPinterestFacebookRedditTumblrStumbleUponemailLinkedin [As seen in Creston News Advertiser, November 21, 2013] Thanks to coworker Brooke McIntosh and newsroom discussion, there is a health and fitness competition in the newsroom. I’m glad we have this competition. Already, having an in-house competition has helped me get on track before Thanksgiving and Christmas feasts roll around. My goal […]

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